I can't believe how much I've been harping on the benefits of moving your body over the last 30+ years!
I mean, what's so good about it?
I'm in the middle of the biggest physical move I've made in--ever. And I'm grumpy.....
OK....the first time of many that my Navy family moved when I was 3 was probably worse.
I've been cozy in my office at Circle Healthcare for almost 27 years; and before that moving was no big deal: I did massage in all sorts of venues for 10 years, including the break room at Zell's Cafe, and before that moved a bazillion times for work or just for the heck of it.
Still, this feels bigger than moving my home, because here, I've worked with a bunch of fabulous people, not all of whom are moving with me. That means one heart-rending moment after another. Even the folks I'm moving with have reorganized, and our relationship is changed.
Oh, and did I mention we sold the building and it's going to be demolished? Our spacious, peaceful waiting room graced with Dawna Bell nature photos--the one some clients come early just to sit in--down to a couple brave photos here and there. Our beautiful mural wall by Carol Basch, untouched all this time by graffiti--gone by October.
Gimme a break!
So what am I learning....
If you want more help with #10, make an appointment with me. I love helping people gain the skills to help themselves to a wonderful life.
Call or text me at 503-709-9983. Let's get this show on the road.....
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I'm Valerie Lyon, the Mojo Recovery Therapist.