![]() Did you know? Most people don't realize that if our guts can't move well (and it's stunning how much they move around and we just can't feel it), then any part of the body: neck, back, feet, etc., won't like it. Our skeleton gets reeled in like a fish on a line when our innards are inhibited (Shy? maybe, but more likely bound by adhesions). If you've had surgery or been knocked around or even had infections in your gut, it will heal with adhesions (small, medium and big scars); and they can get confused and go everywhere. What to do?
...and another thing.....Most people are unaware how much our thoughts are affected by what's happening in our guts. After all there are 10x more kinds of microbes that inhabit us than our own cells. Fortunately most of them are friendly and make our brains happy. What to do?
Get a copy of my free booklet here and try just one thing related to your gut. Let me know what happens.....
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![]() About MeI'm Valerie Lyon, the Mojo Recovery Therapist. Archives
September 2019
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