Do you like to be around others who delight in your progress?
Would you rather blend in to learn?
Either way a class is a great way to get your Mojo back! 

Have you noticed how the energy of the group magnifies the focus of your own work?
It's also a safe way to explore new options and grow into your positive directions.

People in my classes say they leave lighter, in less pain and with more energy.
They feel more focused and with easy, powerful options they didn't have before.
It's not uncommon for someone to tear-up when they discover they are moving without the pain that had been haunting them.
Click below to see more

• Easy, Healthy Movement to Stay Flexible after Surgery, Injury or 30 Years of Good Living! See class schedule here.
• Natural Solutions with Essential Oils Class!    See Vancouver Schedule here. 

I'm always open to developing new classes, so this is a good place to check back to see what's the latest.