Mojo Recovery TherapiesStrategies for relieving chronic physical pain and regaining strength, flexibility, range of motion and vitality after injury or surgery
Muscles of expression acquire patterns of compensation that we no longer need, just like the muscles of the rest of our bodies. Judith Aston originally developed these sessions for a friend who had been deep in grief for some time and was unable to find her way out.
I pay close attention to your individual patterns and how the rest of your body may be keeping you from having a free, younger face—doing appropriate massage, specific strengthening of facial muscles, draining facial lymph and attending to cranial tensions—on the surface and at the sutures.
The results include:
Look and feel younger
Eliminate chronic expressions you don’t need any more
Breathe easier
Loosen chronic neck and back tension
Reduce headaches
Improve TMJ conditions
Decrease puffiness
Make better, more effective decisions because you have more freedom of expression
"I just want to say directly that I am loving the work I've done with you! Aston Patterning makes so much sense to me. Feels good. Feels freeing. Feels fun. And YOU are a fun teacher/practitioner! Your good humor and lightness in life are contagious and I'm enjoying that (and learning from your style) too! Thanks!"
Susan Riggs Pianist, Body Mapping Coach
"P.S. A neighbor told me I am looking "much better!" Could be that facial..."